Lina Lindahl Yoga

Video produced by Mund zu Mund Media

Biography

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Lina Lindahl

Yoga Teacher & Reiki Healer

Lina Lindahl

Lina Lindahl is a full-time Yoga Alliance certified Vinyasa Flow Instructor and Reiki Healer. She has a way of bridging her love for movement with her passion of helping others. From a young age movement has been with her, especially soccer who is still one of her favorite sports. Later in life she has incorporate her belief of helping others in trusting the things beyond what the eyes can see.

In 2014 she took the leap to focus solely on what was true to her heart. Lina has since taught yoga both nationally and internationally, and in 2015 she was awarded  Sweden’s yoga instructor of the year. Alongside her yoga teaching she has been offering Reiki Healing to honor her mystical and spiritual side.

Her teaching reflect the numerous teachers she has had the opportunity to study under, to mention a few; Mimi Rieger, Angela Meyer, Seane Corn, Kathryn Budig, Tiffany Chruikshank, David Kyle and Gail Harris.

The core of Lina’s teaching style lies in connecting the body, mind and spirit. Lina use her intuitive abilities to read the room and therefore tailors each yoga class according to the energy of the group and individuals that are there.
She constantly pushes her students to take what they learn about themselves on the mat, off the mat. Expect to #pushyouredges in her classes and tap into your strength. Lina is known for her creative and playful sequences where you get to move through the whole body leaving the students feel a sense of bliss both within the body and the mind.

Each year Lina offers a 200-hour Vinyasa Flow Teachers Training in Malmö Sweden which is divided into 5 modules over the course of 5 months. The students are guided to find their voice, trust in their power and learn how to communicate their truth. The main focus of the training lies in teaching, sequencing and the role of the teacher.

In addition she is the co-founder of MYSTIC Home - a concept intertwining the reality of daily life and the magic the eyes cannot see. Lately she has released her own podcast together with well renowned yoga teacher Daniela Arango.

Come with an open mind and an open heart!