Vinyasa Flow Teachers Training
200hR Yoga Alliance Certified

** Yoga Teachers Training Spring of 2019**
Preliminary times:
Saturdays and Sundays 9am-5pm

Program Description

This Vinyasa Flow teacher training is a 200-hour program certified by Yoga Alliance and led by Lina Lindahl together with guest teachers specialized within their field. The program is Vinyasa focused but will have other elements such as Yin yoga, Pranayama, Pre- and Postnatal and Meditation. The main focus of this training is creating the confidence in teaching yoga and sequencing.

Students will get both theoretical and practical experience within the fields and topics presented each weekend, from anatomy and physiology, history and philosophy to the business of yoga and the seat of a teacher.

The Vinyasa Flow program is suited for individuals that want to teach yoga as their main profession, as a compliment to their everyday job or for those interested in deepening their own practice.

At the completion this training you will have the proficiency to teach and sequence different types of classes, adjust your students in a anatomically safe way as well as applying the deeper meaning of the yoga both on and off the mat.

This program will also help you to tap into your inner strength so that you can follow your path and your true calling.

          March 10th - 11th Introduction to Vinyasa
          March 24th - 25th Anatomy and Physiology

April 7th - 8th History and Philosophy
April 21st - 22nd Energetic Body

May 5th - 6th Yin/Adjustments/Working with Props
May 19th - 20th The Art of Teaching

June 2nd- 3rd Creative and Effective Sequencing
June 16th - 17th Yoga on and off the Mat

July 7th - 8th Anatomy - Preventing Injuries and Working with Injuries

August 4th - 5th Seat of a Teacher/Ethics and Personal Development

September 1st - 2nd Business of Yoga
September 15th - 16th Final Weekend

Attend all weekends (if other agreements haven’tbeen done beforehand)
Completion of 65 classes at the end of training

Completion of all homework, readings and assignments

Early bird before February 1st , 27.000SEK
After February 1st , 28.500SEK
NOTE: Payment can be made monthly.

Very happy to announce that the training will be held at Malmös hotspot Studio!
Learn more about studio here:

Please email me for application form –
NOTE: The training will be held in Swedish